Why listen to me?
Hi, I'm Cynthia!
It wasn't long ago that I was just like you. My journey with fitness felt like a contact uphill battle. I found myself trapped in a cycle of bad habits, struggling to shed extra inches off my midsection. I constantly felt bloated and frustrated with the way I looked in my clothes. But then, something inside me shifted.
I made a conscious decision to take control of my health. With determination as my guide, I began to make small, sustainable changes to my daily routine. I swapped out sugary snacks for nutrition alternatives, traded endless hours of TV for invigorating workouts, and prioritized self-care like never before. And slowly, but surely, the results started to show. The inches began to melt away, my energy levels soared and I felt more confident and alive than ever before. By taking control of my habits and committing to my journey, I discovered a new founded sense of empowerment and vitality that continues to fuel my passion for living a healthy, balanced life.
What will you do in this challenge?
This challenge will guide you towards building sustainable habits and achieving tangible results using our innovative Trim Track Trio technique.
Fitness
Learn how to include strength training and cardio workouts to help you build muscle and burn belly fat.
Nutrition
Learn about the right food and right amount of protein to support fat loss right around the belly.
Accountability
Access to our community chat group to keep you focused and on track throughout the bootcamp.
Real Women, Real Results
Tracia
“I met with Cynthia in December 2022. I’m down 20 lbs because of her. Her training app is awesome!"
Kristen
"Cynsational Fitness is the truth! Very effective workouts that you can do on any level yet are challenging!"